Trying my best to live life with an open mind and open heart.
Who knew that this group of strangers would have turned into my family away from home? My yoga teacher training at Pilgrimage of the Heart has given me a sense of community, allowing me to be me. To rediscover my inner light💡and let it shine through. Congrats to my fellow yoginis and yogi! #ytt #pilgrimageoftheheart #yoga #feeltheyogahigh #keepyourthirdeyeopen #thirdeye (at Pilgrimage of the Heart Yoga)
After 200 hours of training, learning, sweating, and stinking of yoga love, I am certified. #pilgrimageoftheheart #yogaeverydamnday #ytt #meditation #asana
Having fun and feeling accomplished with this chin stand #yoga #balance #namaste #feedyoursoul #mindbodyspirit #yogaeverydamnday #feeltheyogahigh #inversions #chinstand #activex (at Pilgrimage of the Heart Yoga)
My beautiful yoga mama bears who have so much knowledge and love to share 💚💚💚 (at Pilgrimage of the Heart Yoga)
Absolutely amazing, riveting, and breathtaking. Our bodies are capable of such feats.
Variations on Sun Salutations
Philip Askew and Lydia Walker
breathtaking indeed. i am in such awe of this beautiful presentation. i hope this goes viral <3
here’s a shot of awe for you:
Do. Not. Fart.
We all do it. What are you guys really thinking during your yoga practice?
A few of mine:
"wait for someone else to ‘AUM’ it out first"
"i can feel myself digesting"
"use her tattoos as your drishti"
"i’m definitely feeling the yoga high"
Really missing the summer daze right about now #tbt #sdlivin #calilove #sandiego #pacificbeach #summerbaby #yogilifestyle #yogini
Some character building with a mixture of cultures. Meet Sir Roger (formerly known as Raja) McHendrichsohn. #forshitsandgiggles #doodle #sketch #sketchparty #design #elephant #character #royal #thirdeye
You’ll never fly, if you’re too scared of the height
You’ll never live if you’re just too scared to die
Everybody wants heaven… i know
but darling freedom ain’t free, its a long road
You’ll never find your place up there in the sky..
If you never say goodbye
If you never say goodbye.
*GET DOWN TO THE MUSIC*
My mind is clear and my dream is shining ever so brightly. This consciousness brings such an overwhelming feeling of love. For myself. For all of you.
Yes you too. Whoever and wherever you are.
Peace and love!! Spread it!
Hey guys! I was featured on @allyoucanyoga ‘s page this morning! 😊 Check them out and I hope you all #feeltheyogahigh with me. & Don’t hesitate to #yogaeverywhere !
"99% practice and 1% theory" -Sri K. Pattabhi Jois
You can talk about what you want to achieve and what you want to become all you want, but make sure to follow through with your actions. You are in control of your life. What will you practice?
I took a personality test today and it claims that I have an INFP personality.
Introverted. Intuitive. Feeling. Perceiving.
Reading the description, I’d say it’s pretty spot on. The result of the test definitely refreshed my memory of who I am and to better understand myself in order to help myself grow. What a great way to further instill my goals in yoga and nutrition.
If any of you out there are interested in understanding yourself a little better, here’s the link to the free personality test: http://www.16personalities.com/free-personality-test